03 / 11
Start: 9:00 am
End: 10:15 am
Find out how nurturing the sling can be. Stretch further than you can without it. We start and keep you low to the floor unless YOU want to hang higher. 4 classes for $100 or $30 drop in. Drop ins first come first served or reserve a spot (if available). Two 4 week series, thru Feb & March. Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... | ||
03 / 12
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 13
Start: 9:30 am
End: 11:00 am
Easy, expressive, rhythmic cardio dance workout for dancers & non dancers. A great sweat with core conditioning. | ||
03 / 14
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03 / 15
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
Fly like you do in your dreams and get strong core & upper body muscles. Increase flexibility (almost immediately!), increase your turn you and strengthen legs against gravity! 6 classes $120, 12 classes $230. Drop in $25. Limited to 7 people Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 16
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
03 / 17
Start: 10:00 am
Fly like you do in your dreams and get strong core & upper body muscles. Increase flexibility (almost immediately!), increase your turn you and strengthen legs against gravity! 6 classes $120, 12 classes $230. Drop in $25. Limited to 7 people Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
03 / 18
Start: 9:00 am
End: 10:15 am
Find out how nurturing the sling can be. Stretch further than you can without it. We start and keep you low to the floor unless YOU want to hang higher. 4 classes for $100 or $30 drop in. Drop ins first come first served or reserve a spot (if available). Two 4 week series, thru Feb & March. Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... | ||
03 / 19
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 20
Start: 9:30 am
End: 11:00 am
Easy, expressive, rhythmic cardio dance workout for dancers & non dancers. A great sweat with core conditioning. | ||
03 / 21
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03 / 22
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
Fly like you do in your dreams and get strong core & upper body muscles. Increase flexibility (almost immediately!), increase your turn you and strengthen legs against gravity! 6 classes $120, 12 classes $230. Drop in $25. Limited to 7 people Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 23
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
03 / 24
Start: 10:00 am
Fly like you do in your dreams and get strong core & upper body muscles. Increase flexibility (almost immediately!), increase your turn you and strengthen legs against gravity! 6 classes $120, 12 classes $230. Drop in $25. Limited to 7 people Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
03 / 25
Start: 9:00 am
End: 10:15 am
Find out how nurturing the sling can be. Stretch further than you can without it. We start and keep you low to the floor unless YOU want to hang higher. 4 classes for $100 or $30 drop in. Drop ins first come first served or reserve a spot (if available). Two 4 week series, thru Feb & March. Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... | ||
03 / 26
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 27
Start: 9:30 am
End: 11:00 am
Easy, expressive, rhythmic cardio dance workout for dancers & non dancers. A great sweat with core conditioning. | ||
03 / 28
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03 / 29
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 30
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
03 / 31
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
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