| Mon | ||
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Start: 8:30 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
Fly like you do in your dreams and get strong core & upper body muscles. Increase flexibility (almost immediately!), increase your turn you and strengthen legs against gravity! 6 classes $120, 12 classes $230. Drop in $25. Limited to 7 people Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
