07 / 29
Start: 8:30 am
End: 9:45 am
Mondays 10 AM and /or Wednesdays 8:30 AM. 8 week session starts June 1. Not your basic bootcamp. We use aerial equipment, the Pole, chairs, balls & a burlesque-inspired sassy approach--to take your fitness to the next level! Not recommended for beginners. Take one or both sessions. Limited to 12 people each session. $159 8 sessions. $299. 16 sessions. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
Change your relationship to gravity, change your body! Great for men, women and all fitness levels. We do low-hanging stretches, and if you're ready for them, full inversions. $120 for a 6 week session. Drop-ins are $25. Must call ahead to reserve drop in space. Start: 7:30 pm
Your chance to try out the Yoga Sling. We start with low-hanging stretches & strengthening moves that build confidence, core strength and prepare you for the higher inversions, (when and if you're ready). A delicious treat for tired backs and so much more! We're limited by the number of rigs (7). Please call (415-457-8787) or sign up here to reserve a spot. $25 drop in. | ||
07 / 30
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
07 / 31
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
08 / 1
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 2
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08 / 3
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 4
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
08 / 5
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
08 / 6
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
08 / 7
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 7:00 pm
End: 9:00 pm
For a full description see: http://openiarts.com/partnerflow/partner-flow-for-lovers/ Enjoy intimate partner flow movement with a lover or someone you feel comfortable with. Simple games to inspire movement & stillness, wacky deep stretches, nurturing ways to hold each other, gain comfort in sharing the weight of each other's bodies. $50 before 8/1. $60 afterwards. Pre-registration required and limited to 8 couples. To pay and for more info contact ember at 378-1989 (415) or email ember@openiarts.com | ||
08 / 8
Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 9
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08 / 10
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 11
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
08 / 12
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
08 / 13
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
08 / 14
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! | ||
08 / 15
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 16
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08 / 17
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 18
Start: 8:30 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. Start: 7:30 pm
End: 9:30 pm
Be a singular sensation. Join this 6-class, 2 week end of summer course. Joti most recently starred as Bernardo in the 50th Broadway Anniversary show of West Side Story. Don't be afraid if you have limited dance training. How do you expect to get better? Meets Tuesday & Wed, 7:30 PM, August 18 /19 & August 25, 26. Meets Saturdays 1 - 3, Aug 22 & 29. $125 for the series. $30 drop in. | ||
08 / 19
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
08 / 20
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
08 / 21
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 7:00 pm
End: 9:00 pm
For a detailed descriptions see: http://openiarts.com/partnerflow/partner-flow-after-dark/ Looking to expand your physical experience beyond intimacy for the sake of sex? This playshop adds a risque touch. Explore flirting and teasing while in deeply connected movement. Energetically explore your partner's body, using deep whole-body listening techniques. $50 before Agu 14, $60 After. Pre-registration required. Contact Ember at 378-1989 (415) or ember | ||
08 / 22
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 23
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08 / 24
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 25
Start: 8:30 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
08 / 26
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
08 / 27
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
08 / 28
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! | ||
