07 / 13
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 pm
Not your basic boot camp. This feminine boot camp uses aerial equipment (Om Gyms), the Pole, balls, chairs and more. Limited to 12 people. Must be approved by instructor. 8 weeks. Runs June 1 through July 22. 2 different times--Mondays at 10 am. Wednesdays at 8:30 am. Take both and save. Go to our events page to sign up. $159 8 sessions. (1 day per week) $199 16 sessions (2 days per week). Due to the limited number of Om Gym's (6), missed sessions can't be made up in the other class (unless someone else is absent that day). Start: 1:00 pm
End: 3:00 pm
Ages 6 to 11. Girls will learn bellydance isolations, spins & how to handle veils. A dance will be performed for family & friends, 2:30, July 17. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
07 / 14
Start: 8:30 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
07 / 15
Start: 8:30 am
End: 9:45 am
Mondays 10 AM and /or Wednesdays 8:30 AM. 8 week session starts June 1. Not your basic bootcamp. We use aerial equipment, the Pole, chairs, balls & a burlesque-inspired sassy approach--to take your fitness to the next level! Not recommended for beginners. Take one or both sessions. Limited to 12 people each session. $159 8 sessions. $299. 16 sessions. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
Change your relationship to gravity, change your body! Great for men, women and all fitness levels. We do low-hanging stretches, and if you're ready for them, full inversions. $120 for a 6 week session. Drop-ins are $25. Must call ahead to reserve drop in space. Start: 7:30 pm
Your chance to try out the Yoga Sling. We start with low-hanging stretches & strengthening moves that build confidence, core strength and prepare you for the higher inversions, (when and if you're ready). A delicious treat for tired backs and so much more! We're limited by the number of rigs (7). Please call (415-457-8787) or sign up here to reserve a spot. $25 drop in. | ||
07 / 16
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
07 / 17
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
07 / 18
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. Start: 4:00 pm
End: 6:00 pm
Slow & slinky PLUS patterns & shapes for up-tempo dancing. Learn how to extend your arms from the core! All levels welcome
$45 Advance. $50 Door. | ||
07 / 19
Start: 1:00 pm
End: 3:00 pm
De-mystify & deconstruct the layering of shimmies & isolations to create jaw-dropping dance effects. $45 Advance. $50 Door Start: 3:00 pm
End: 5:00 pm
New "Deb" tribal fusion combos inspired by the San Francisco tribal fusion scene. $45 Advance. $50 Door | ||
07 / 20
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
07 / 21
Start: 8:30 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
07 / 22
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
Change your relationship to gravity, change your body! Great for men, women and all fitness levels. We do low-hanging stretches, and if you're ready for them, full inversions. $120 for a 6 week session. Drop-ins are $25. Must call ahead to reserve drop in space. Start: 7:30 pm
Your chance to try out the Yoga Sling. We start with low-hanging stretches & strengthening moves that build confidence, core strength and prepare you for the higher inversions, (when and if you're ready). A delicious treat for tired backs and so much more! We're limited by the number of rigs (7). Please call (415-457-8787) or sign up here to reserve a spot. $25 drop in. | ||
07 / 23
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
07 / 24
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! | ||
07 / 25
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. Start: 8:00 pm
End: 11:00 pm
This is a fundraiser for Healing Dance Arts, the non profit side of WorldDance Fitness, to help us purchase new aerial equipment. Try: the Yoga Sling, & a Lap Dance Lesson (give or receive!). Enjoy performances by: the Kit Kat Girls, Pole Dance, the Tantric Swing Dancers & more! PERFORMANCES START AT 8:30! FIRE DANCING IN THE PARKING LOT!. Also Psychic readings & Chair Massage Dress to flirt & get down on the dance floor. Wine & beer available. Light snacks. $20 Advance. $25 Door. | ||
07 / 26
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07 / 27
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
Not your basic boot camp. This feminine boot camp uses aerial equipment (Om Gyms), the Pole, balls, chairs and more. Limited to 12 people. Must be approved by instructor. 8 weeks. Runs June 1 through July 22. 2 different times--Mondays at 10 am. Wednesdays at 8:30 am. Take both and save. Go to our events page to sign up. $159 8 sessions. (1 day per week) $199 16 sessions (2 days per week). Due to the limited number of Om Gym's (6), missed sessions can't be made up in the other class (unless someone else is absent that day). Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
07 / 28
Start: 8:30 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
07 / 29
Start: 8:30 am
End: 9:45 am
Mondays 10 AM and /or Wednesdays 8:30 AM. 8 week session starts June 1. Not your basic bootcamp. We use aerial equipment, the Pole, chairs, balls & a burlesque-inspired sassy approach--to take your fitness to the next level! Not recommended for beginners. Take one or both sessions. Limited to 12 people each session. $159 8 sessions. $299. 16 sessions. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
Change your relationship to gravity, change your body! Great for men, women and all fitness levels. We do low-hanging stretches, and if you're ready for them, full inversions. $120 for a 6 week session. Drop-ins are $25. Must call ahead to reserve drop in space. Start: 7:30 pm
Your chance to try out the Yoga Sling. We start with low-hanging stretches & strengthening moves that build confidence, core strength and prepare you for the higher inversions, (when and if you're ready). A delicious treat for tired backs and so much more! We're limited by the number of rigs (7). Please call (415-457-8787) or sign up here to reserve a spot. $25 drop in. | ||
07 / 30
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
07 / 31
Start: 8:30 am
End: 9:45 am
Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free! Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
08 / 1
Start: 9:00 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 10:15 am
End: 11:30 am
Get strong, get sassy and strut your inner show girl. We use balls, pole, bands, chairs and more--all with a touch of sass and class. Could lead to performance opportunities. Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 2
| ||
08 / 3
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 4
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
08 / 5
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
08 / 6
Start: 6:30 pm
End: 7:30 pm
Fast-paced fun and funky! Jackie is a great teacher!!! Bring tennies.... Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
08 / 7
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 7:00 pm
End: 9:00 pm
For a full description see: http://openiarts.com/partnerflow/partner-flow-for-lovers/ Enjoy intimate partner flow movement with a lover or someone you feel comfortable with. Simple games to inspire movement & stillness, wacky deep stretches, nurturing ways to hold each other, gain comfort in sharing the weight of each other's bodies. $50 before 8/1. $60 afterwards. Pre-registration required and limited to 8 couples. To pay and for more info contact ember at 378-1989 (415) or email ember@openiarts.com | ||
08 / 8
Start: 12:00 pm
End: 4:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm. | ||
08 / 9
| ||
08 / 10
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
08 / 11
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
A new troupe is forming, under the direction of Dhyanis. Rehearsals for performance at festivals and shows. By invitatio only. Start: 6:00 pm
Beginning - Intermediate cardio dance. Bellydance blended with jazz, burlesque, Flamenco, Latin dance! No experience necessary. | ||
08 / 12
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
